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What is Holiday Hunger?

  • March 14, 2022

When you think of the school holidays, you may think of fun activities, holidays and a chance to recharge before the busy school year kicks off. But for many families on a low income, this is not the reality.

Holiday hunger pushes many families into food poverty and insecurity. Although some children from low-income families can access free school meals during term time, there is currently nothing available during holidays. Holiday hunger also means families can suffer from social isolation during the holidays, as they cannot afford to have family days out or do activities.

 

Evidence on the impact of hunger on children during school holidays reveals they return to school malnourished, sluggish, and dreary – some even lose ‘significant’ amounts of weight, while others gain a lot of weight.

This also sadly means that children start the new term several weeks, if not months, intellectually behind peers who have enjoyed a more wholesome diet and activity during the school holidays.

What is the Holiday Hunger Challenge?

The Holiday Hunger Challenge is a campaign to raise awareness of what it’s like to be hungry in Britain today.

We are asking you to live on a food and drink budget of £2.50 a day for one week this July to raise vital funds for our work across the country.

We know that we will only be doing this for a week, and millions of people in the UK, including many of those we work with at FoodCycle, don’t have this choice. For them, it isn’t a ‘challenge’, it’s their life, and it’s an ongoing struggle for them to use that budget to feed themselves and their families with nutritious food.

However, living on a low food and drink budget can be an eye-opening experience and we think that, in a small way, it can help people to understand what it’s like to not have enough.

Why are we running this campaign? 

In our projects up and down the country, families and individuals are struggling to make ends meet. 61% worry where their next meal will come from and 66% often skip meals. 

We want to raise awareness and vital funds for our work, so we can serve more nutritious, free meals across the country and relieve some of the pressures on families. 

Bringing people together through tasty, community meals is our bread and butter.  With your help, we can make sure more children return to school happy and healthy – and give parents a tasty time too!

If you wish to get involved click here or to donate, please click here.

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Say hello to Meiling & Linda, the two amazing runners representing FoodCycle in the 2026 London Marathon!

🧡 Meiling is a seasoned marathon runner and Milton Keynes volunteer
💚 Linda is taking on her very first 26.2 miles after supporting us through her workplace

Both are passionate about raising funds to fight food waste, food poverty and loneliness, and we’re so excited to have them on Team FoodCycle!

Over the next year, we’ll be cheering them on and sharing updates as they train, fundraise and take on this iconic challenge.

💬 Drop them a good luck message below
📣 Follow for updates
🫛 Feeling inspired? Take on your own challenge for FoodCycle!

#LondonMarathon2026 #TeamFoodCycle #MarathonTraining #CharityChallenge

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Open post by foodcyclehq with ID 17912425917053678
Say hello to Meiling & Linda, the two amazing runners representing FoodCycle in the 2026 London Marathon!

🧡 Meiling is a seasoned marathon runner and Milton Keynes volunteer
💚 Linda is taking on her very first 26.2 miles after supporting us through her workplace

Both are passionate about raising funds to fight food waste, food poverty and loneliness, and we’re so excited to have them on Team FoodCycle!

Over the next year, we’ll be cheering them on and sharing updates as they train, fundraise and take on this iconic challenge.

💬 Drop them a good luck message below
📣 Follow for updates
🫛 Feeling inspired? Take on your own challenge for FoodCycle! 

#LondonMarathon2026 #TeamFoodCycle #MarathonTraining #CharityChallenge

Huge congratulations to Carly and her brother Liam, who took on a 2km open water swim at Rutland Water to raise funds for FoodCycle and smashed it! (We think there was a little bit of sibling rivalry at play)

We’re incredibly proud of Carly, who lives and breathes FoodCycle in every way. She’s been part of our team for 5 years and knows just how powerful our meals can be. For some, it’s the only cooked meal they’ll have that week, and the only chance to connect with others.

This swim, taken in memory of their dad, has raised over £1,200 to help tackle food waste, food poverty and loneliness.

👏 Well done Carly and Liam
👏 Thank you to everyone who has donated so far
💚 Every penny makes a difference

If you`re planning a fundraising event for FoodCycle, we`d love to hear about it!

#foodcycle #rutlandwater #Swimming #communitymeal #fightfoodwaste #sustainable #fundraising #justgiving

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Open post by foodcyclehq with ID 17941728006030016
Huge congratulations to Carly and her brother Liam, who took on a 2km open water swim at Rutland Water to raise funds for FoodCycle and smashed it! (We think there was a little bit of sibling rivalry at play)

We’re incredibly proud of Carly, who lives and breathes FoodCycle in every way. She’s been part of our team for 5 years and knows just how powerful our meals can be. For some, it’s the only cooked meal they’ll have that week, and the only chance to connect with others.

This swim, taken in memory of their dad, has raised over £1,200 to help tackle food waste, food poverty and loneliness.

👏 Well done Carly and Liam
👏 Thank you to everyone who has donated so far
💚 Every penny makes a difference

If you're planning a fundraising event for FoodCycle, we'd love to hear about it! 

#foodcycle #rutlandwater #Swimming #communitymeal #fightfoodwaste #sustainable #fundraising #justgiving

Leftover courgettes languishing in the fridge?

Try this no-waste courgette recipe for your next BBQ.

Get the full recipe in the bio.

#Courgette #CourgetteDip #DipRecipe

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Leftover courgettes languishing in the fridge?

Try this no-waste courgette recipe for your next BBQ. 

Get the full recipe in the bio. 

#Courgette #CourgetteDip #DipRecipe

Serving food, saving waste, and spreading kindness 🫛❤️

This summer, we need more amazing people like Sue to help us cook, serve and connect with communities across the country.

Whether you`re a kitchen whizz or just keen to lend a hand, every session makes a difference.

Join us for a summer full of purpose, people and peas.

Sign up to volunteer today.

#summervolunteers #volunteering #fightfoodwaste

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Open post by foodcyclehq with ID 18538204495032504
Serving food, saving waste, and spreading kindness 🫛❤️

This summer, we need more amazing people like Sue to help us cook, serve and connect with communities across the country.

Whether you're a kitchen whizz or just keen to lend a hand, every session makes a difference.

Join us for a summer full of purpose, people and peas.

Sign up to volunteer today.

#summervolunteers #volunteering #fightfoodwaste

Make courgettes the star of the show 🌟

What would you dip in this?

Maybe some 🥕
or some sticks of 🥒

Tell us below!
-----------------
Ingredients

500g Greek yoghurt
1 courgette(s) (boiled and cooled)
1 garlic clove(s) (crushed)
1 bunch(es) of fresh dill (chopped)
0.5 tsp dried oregano
1 tsp red wine vinegar
1 handful(s) of olives
1 tsp olive oil

Method
Mix the yoghurt, courgette (finely chopped), garlic, dill, oregano and red wine vinegar together in a bowl.

Make a dip with the back of the spoon in the middle of the bowl and fill with olive oil.

Garnish with olives if you’ve got them to hand.

Serve with flatbreads/pitta bread.

#Tzatziki #courgette #courgetterecipe #partydip #diprecipe #homemadedip

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Open post by foodcyclehq with ID 18161559001365026
Make courgettes the star of the show 🌟

What would you dip in this?

Maybe some 🥕
or some sticks of 🥒

Tell us below! 
-----------------
Ingredients

500g Greek yoghurt
1 courgette(s) (boiled and cooled)
1 garlic clove(s) (crushed)
1 bunch(es) of fresh dill (chopped)
0.5 tsp dried oregano
1 tsp red wine vinegar
1 handful(s) of olives
1 tsp olive oil

Method
Mix the yoghurt, courgette (finely chopped), garlic, dill, oregano and red wine vinegar together in a bowl.

Make a dip with the back of the spoon in the middle of the bowl and fill with olive oil.

Garnish with olives if you’ve got them to hand.

Serve with flatbreads/pitta bread.

#Tzatziki #courgette #courgetterecipe #partydip #diprecipe #homemadedip

Meet Nathan, a cooking volunteer at FoodCycle Hucknall and Broxtowe-Aspley in Nottinghamshire.

At 44, Nathan was looking to shake off the routine of work and do something more fulfilling with his time. He joined FoodCycle to give back, but found much more than he expected – growing in confidence, building new skills and rediscovering his passion for cooking.

Volunteering has even inspired a new career, as Nathan recently became a volunteer co-ordinator for his local council.

We love hearing how FoodCycle makes a difference not just for guests, but for our incredible volunteers too.

Join us and make a real difference in your community.

#Nottingham #community #communitymeal #freemeal #volunteering #Hucknall #BroxtoweAspley

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Open post by foodcyclehq with ID 18071034962025117
Meet Nathan, a cooking volunteer at FoodCycle Hucknall and Broxtowe-Aspley in Nottinghamshire.

At 44, Nathan was looking to shake off the routine of work and do something more fulfilling with his time. He joined FoodCycle to give back, but found much more than he expected – growing in confidence, building new skills and rediscovering his passion for cooking.

Volunteering has even inspired a new career, as Nathan recently became a volunteer co-ordinator for his local council.

We love hearing how FoodCycle makes a difference not just for guests, but for our incredible volunteers too.

Join us and make a real difference in your community.

#Nottingham #community #communitymeal #freemeal #volunteering #Hucknall #BroxtoweAspley

Halfway there, Harry! 🏃‍♂️🔥

Huge shoutout to Harry Barham who recently completed his 5th half marathon in his epic challenge to run 10 half marathons in support of FoodCycle and FareShare North East – that’s 131 miles in total!

His most recent run was a scorcher, but Harry powered through with determination and a whole lot of heart.

He’s running to help tackle food waste, food poverty and support stronger communities and he’s already halfway to the finish line.

Let’s cheer him on and help him hit that fundraising goal 💚
Donate here at giveasyoulive.com and search "harry runs 25"

#HarryRuns25 #fundraising #halfmarathon #foodcycle #communitymeals

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Open post by foodcyclehq with ID 17894630658147165
Halfway there, Harry! 🏃‍♂️🔥

Huge shoutout to Harry Barham who recently completed his 5th half marathon in his epic challenge to run 10 half marathons in support of FoodCycle and FareShare North East – that’s 131 miles in total!

His most recent run was a scorcher, but Harry powered through with determination and a whole lot of heart.

He’s running to help tackle food waste, food poverty and support stronger communities and he’s already halfway to the finish line.

Let’s cheer him on and help him hit that fundraising goal 💚
Donate here at giveasyoulive.com and search "harry runs 25"

#HarryRuns25 #fundraising #halfmarathon #foodcycle #communitymeals

FoodCycle has given me a great sense of purpose.” 💚

Meet Rosie, a 73-year-old volunteer from Worcester who joined FoodCycle to give back in her retirement, and found so much more.

From building confidence in the kitchen to making new friends, Rosie says volunteering has become a meaningful and joyful part of her week.

“I really enjoy every session. I can’t always go weekly, but FoodCycle is so flexible – you just sign up when you can. I tell everyone I know about it!”

Thank you, Rosie, for being such a valued part of the FoodCycle family.

Head to the link in the bio to join us.

#summervolunteers #foodcycle #communitymeal #fightfoodwaste #volunteering #worcester

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Open post by foodcyclehq with ID 18051650228614992
FoodCycle has given me a great sense of purpose.” 💚

Meet Rosie, a 73-year-old volunteer from Worcester who joined FoodCycle to give back in her retirement, and found so much more.

From building confidence in the kitchen to making new friends, Rosie says volunteering has become a meaningful and joyful part of her week.

“I really enjoy every session. I can’t always go weekly, but FoodCycle is so flexible – you just sign up when you can. I tell everyone I know about it!”

Thank you, Rosie, for being such a valued part of the FoodCycle family.

Head to the link in the bio to join us.

#summervolunteers #foodcycle #communitymeal #fightfoodwaste #volunteering #worcester

Friendships that go beyond the kitchen 💚

We absolutely loved seeing this update from our brilliant Clacton volunteers, who spent a sunny evening in Frinton enjoying a walking quiz, fish and chips, and plenty of laughs!

Sixteen of the team came together for a bit of friendly competition and fun, followed by a delicious beach hut supper and lots of chat about FoodCycle with curious passers-by.

Moments like these show just how strong the sense of community is among our volunteers. It’s more than just cooking and serving meals, it’s about connection, friendship and supporting one another.

Thank you to everyone who made the evening so special. We’re lucky to have such a wonderful Clacton crew!

#Foodcycle #Clacton #FoodWaste #Frinton #Community #MakingFriends

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Open post by foodcyclehq with ID 18060514409209479
Friendships that go beyond the kitchen 💚

We absolutely loved seeing this update from our brilliant Clacton volunteers, who spent a sunny evening in Frinton enjoying a walking quiz, fish and chips, and plenty of laughs!

Sixteen of the team came together for a bit of friendly competition and fun, followed by a delicious beach hut supper and lots of chat about FoodCycle with curious passers-by.

Moments like these show just how strong the sense of community is among our volunteers. It’s more than just cooking and serving meals, it’s about connection, friendship and supporting one another.

Thank you to everyone who made the evening so special. We’re lucky to have such a wonderful Clacton crew!

#Foodcycle #Clacton #FoodWaste #Frinton #Community #MakingFriends

Not all heroes wear capes, some rock an apron and hairnet and whip up a mean pasta bake...

Join our volunteer team and help cook, serve or simply lend a hand. Whether it’s chopping veggies, plating up meals or washing up, it all makes a difference.

Join us for a Summer of Peas & Love. 🫛❤️

Do good, feel good, volunteer with us this summer.

Head to the link in the bio to register and have the best summer ever.

#SummerGoals #SummerVolunteers #Community #CommunityKitchen #FreeMeal #FoodCycle

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Open post by foodcyclehq with ID 18121146427421273
Not all heroes wear capes, some rock an apron and hairnet and whip up a mean pasta bake...

Join our volunteer team and help cook, serve or simply lend a hand. Whether it’s chopping veggies, plating up meals or washing up, it all makes a difference.

Join us for a Summer of Peas & Love. 🫛❤️

Do good, feel good, volunteer with us this summer. 

Head to the link in the bio to register and have the best summer ever. 

#SummerGoals #SummerVolunteers #Community #CommunityKitchen #FreeMeal #FoodCycle
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Find your local Community meal

FoodCycle Head Office

  • 2.16, The Food Exchange
    New Covent Garden Market
    London, SW8 5EL
  • t: 020 7729 2775
  • e: [email protected]
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FoodCycle Head Office

  • 2.16, The Food Exchange
    New Covent Garden Market
    London, SW8 5EL
  • t: 020 7729 2775
  • e: [email protected]

Links

  • Find a Meal
  • Community Meals
  • Who We Are
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Follow us

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Cookie Policy

Privacy Policy

© FoodCycle 2022

Registered charity No. 1134423
Company limited by guarantee no. 7101349

Website by me&you