Tandoori Quorn Fillets and Vegetable Rice
Top Tips: Try adding diced peppers to the rice to add even more colour. If no mint sauce available, just use plain yoghurt and cucumber. Tandoori fillets can also be used as a starter, no need to cook the rice, just serve with the raita as a dipping sauce.
Quorn and Sweet Potato Curry
Top Tips: To increase the nutrient value add 200g grated raw carrot along with the sweet potato. This can also be made with butternut squash, but par boil it first for 15 minutes, as it takes longer to cook than sweet potato.
Sweet and Sour Quorn
Top Tips: Try adding other vegetables such as green beans or thin carrot batons. Quorn fillets can be used instead of Quorn pieces, just defrost and tear into pieces.
Quorn Keema Curry
Top Tip: If peppers aren’t available use green beans or courgettes.
Quorn Paella
Top Tips: If you have some Quorn sausages, slice them and add in at step 3. Try adding green beans to this and tinned olives if available. Quorn fillets can be used instead of Quorn pieces in this recipe. Just defrost them and tear into large pieces before adding.
Quorn Korma
Top Tips: To make it easier and quicker to prepare, try using a tsp of chilli powder to replace the green chilli and ginger puree instead of fresh ginger. Why noy try adding small diced sweet potato or cauliflower at step 3 for extra vegetables. Try using Quorn fillets instead of Quorn pieces. Just defrost […]
Quorn Chilli Con Carne
Top Tips: Try topping with grated cheese or chopped spring onions. Add extra tinned beans to the chilli, e.g. butter beans or lentils.
BBQ Quorn Fillet with Boston Beans
Top Tips: Try adding sweetcorn to the baked beans. If available add a slice of tomato to the bun too. Alternatively you can serve the BBQ fillet with the beans and mashed potato instead of burger buns.
Roasted Vegetable Frittata
Top Tips: You can substitute vegetables for aubergine, courgette, sweet potato, squash etc, but make sure to roast them before adding them to the frittata. Feel free to use whole or semi skilled milk or a non dairy alternative Instead of cheddar spread, use cream cheese or any soft cheese.
Stuffed Peppers
Top Tips: Avoid using green peppers if possible. Breadcrumbs and feta cheese are other good stuffing ideas. You can add Quorn mince to this to increase the protein content of the meal. Simply fry with the onion before mixing with the rice. Add a splash of veg stock if its a little dry. If adding […]
Celeriac & Chestnut Risotto
Top Tip: You don’t have to add all the celeriac purée to the risotto. Add more or less depending on how strong you want the flavour to be.
Veggie Chilli
Top Tips: Timings are based on a recipe for four so may take longer. Substitute in whatever veg you have in surplus. Why not add Quorn mince into the chilli? Simply add in frozen Quorn mince at step 3. (For 4 portions use 200g Quorn mince and reduce the veg to 200g)
