Find a community meal

Tomato and Parsley Salad

Serves:

Ingredients

300

g

tomatoes

0.5

small red onions

0.5

handfuls fresh parsley

0.5

garlic cloves

60

g

cucumber

0.5

tbsp

olive oil

1.5

tsp

lemon juice

0.5

tsp

dijon mustard

Equipment needed: Mixing bowls & colanders

Method

  1. Dice the cucumbers and onions. Place in a colander over a bowl and sprinkle with some salt. Mix gently and set aside for one hour.

  2. Prepare tomatoes: if using cherry or baby plum tomatoes, slice into halves; if using larger tomatoes, slice into chunks.

  3. Place these into another colander placed over a bowl and sprinkle with salt. Set aside for one hour.

  4. Combine olive oil, lemon juice, mustard, black pepper and a pinch of sugar in a jar and combine.

  5. Combine all the ingredients in one bowl and mix gently. Add extra salt and pepper if required.

Do you have a recipe you would like to share? Click the button below and submit your recipe.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.