102
102
Serves:
330
g
pasta
4
yellow or orange peppers (cut into chunks)
1.5
courgettes (cut into chunks)
1.5
red onions (cut into chunks)
0.5
lemons (zest and juice)
50
g
basil pesto
1
handful(s) fresh parsley (roughly chopped)
Equipment needed: Roasting tray, large pan, oven, hob & mixing bowl.
Preheat your oven to 180°C fan/200°C non fan/gas mark 4.
Place prepared peppers, courgettes and onions in a roasting tray. Toss with olive oil, salt and pepper. Roast in oven for around 45 minutes, or until vegetables are cooked.
Heat a large pan of water. Once boiling, add salt and add pasta. Cook for around 12-15 minutes, uncovered, until pasta is just cooked. Drain into a colander.
Combine pasta, vegetables, lemon zest and juice, pesto and parsley whilst pasta and vegetables are still warm. Taste for seasoning and add more salt and pepper if needed.
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Registered charity No. 1134423 | Company limited by guarantee no. 7101349
Registered charity No. 1134423
Company limited by guarantee no. 7101349
Useful Conversions
1 tsp = 5 ml
1 tbsp = 3 tsp= 15 ml
1 serving of pasta = 1 standard full mug
4 servings of rice = 1 standard full mug
Remember: Cooking time varies based on the quantity of food you cook