102
102
Serves:
1
onion(s) (peeled and chopped)
3
garlic cloves (peeled and chopped)
1
carrot(s) (chopped)
250
g
green lentils
1
stock cube(s)
1
l
water
Recipe submitted by: Lily Tomlinson
Equipment needed: Hob & saucepan
Put some oil in a saucepan and wait till it warms up, add the onion and
carrot and cook for about 3 minutes on medium heat.
Add the green lentils, garlic, water, and stock cube.
Mix and bring the water to a boil.
Turn down to low heat and let simmer for 45 minutes or until lentils have broken down.
Serve with bread.
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Registered charity No. 1134423 | Company limited by guarantee no. 7101349
Registered charity No. 1134423
Company limited by guarantee no. 7101349
Useful Conversions
1 tsp = 5 ml
1 tbsp = 3 tsp= 15 ml
1 serving of pasta = 1 standard full mug
4 servings of rice = 1 standard full mug
Remember: Cooking time varies based on the quantity of food you cook