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Chickpea Mediterranean Traybake

Plate of Chickpea Mediterranean Traybake

Top Tips: Boost the protein – add another type of bean/lentil or use alternatives that you have available  If available, stir through diced tofu or sprinkle with feta cheese.   Use any vegetables that can be roasted to boost the fibre in this recipe.  

Parsnip Crumble

Parsnip crumble

Top Tips: Crumble is the topping not the main event, so I like to have about twice as much filling as topping Add any other sweet things such as dried fruit, fruit juice or spices such as cinnamon to the parsnips Serve with custard or ice cream

Peach Upside Down Cake

Top Tip: If making nut free, substitute almonds with finely ground semolina, polenta, or rice.

Birthday Cake Recipe

Birthday Cake

Top Tips: This cake can be a two layered cake, traybake or cupcakes. For the vegetables, try using carrot, sweet potato, beetroot or courgette. If using beetroot, swap the spices to cocoa, apple cider vinegar and bicarbonate of soda.

Emergency Sponge Cake

Top Tips: You can add fruit to the bottom for an upside down cake, just don’t line with baking paper. Or sprinkle choc chips or raisins on the top prior to cooking. If you don’t have any vanilla extract don’t worry – it’s not essential!