Tin Can Tomato Soup
Top Tips: This soup goes particularly well with wheaten bread. It can also be used as a base for pasta sauces, or anything which requires a tomato base.
Citrus Granita
Top Tips: If herbs like mint or basil are on hand, infuse into sugar syrup and then discard Freeze as soon as possible to maximise ice crystal formation Individual citrus fruits can be used but it is more fun to have a variety, even if the granita is a mix of flavours.
Gelo di Melone
Top Tips: You can use any type of melon, but Sebastian used Cantaloupe If the gelo cannot be cooled in time for the gelatine to set, the dish works just as well and is more refreshing as a soup.
Vegan Pancakes
Top Tip: Serve with toppings of your choice such as sliced bananas, maple syrup, blueberries etc…
Asparagus Spaghetti
Asparagus stir-fry
Top Tip: Add rice or noodles to make this a main meal!
Kale Pesto Pasta
Posh Baked Beans
Top Tips: These quantities are for generous servings. Use less smoked paprika if you don’t want as much heat Stir parsley or chives through the rice before serving, if you have any. Use chopped tomatoes instead of passata.
Fried eggs, avocado and smoky bean tacos
Top Tips: Add Jalapeños when serving for an extra kick. You can use any type of beans, tinned or cooked.
Quorn Tikka Masala with Spinach
Top Tips: Try adding any type of tinned beans if available e.g. cannellini, lentils, butter beans. Quorn fillets can be used instead of Quorn pieces. Just defrost and tear into pieces.
Quorn Spaghetti Bolognese
Top Tips: Add a pinch of chilli powder to the Bolognese sauce and serve with rigatoni pasta for a spicy ragu recipe. You can add a teaspoon of sugar to balance the tomato sauce if needed. Try adding mushrooms with the chopped tomatoes in step 2. You can use this mixture to make a lasagne.
Quorn and Sweet Potato Curry
Top Tips: To increase the nutrient value add 200g grated raw carrot along with the sweet potato. This can also be made with butternut squash, but par boil it first for 15 minutes, as it takes longer to cook than sweet potato.