Top Tips:
- Serve with rice pudding, cottage cheese or yoghurt.
- A pinch of Saffron is an added treat if you can find some.
101
101
Serves:
500
g
carrots
4
green cardamom pods (cracked)
0.5
tsp
fennel seeds
1
cinnamon stick
1
orange (s)
4
tbsp
sugar
2
cups of water
Recipe submitted by: Sebastian, FoodCycle London volunteer
Equipment needed: Saucepan and grater
Peel and grate the carrots.
Heat a saucepan over medium heat and add oil. Sauté the grated carrots for about 5 minutes until they start to soften.
Stir in the spices, sugar, orange zest and juice, and water.
Reduce the heat to low and let it simmer gently for at least an hour, stirring occasionally. Add more water if needed.
The mixture should become rich, jammy, and unctuous.
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Registered charity No. 1134423 | Company limited by guarantee no. 7101349
Registered charity No. 1134423
Company limited by guarantee no. 7101349
Useful Conversions
1 tsp = 5 ml
1 tbsp = 3 tsp= 15 ml
1 serving of pasta = 1 standard full mug
4 servings of rice = 1 standard full mug
Remember: Cooking time varies based on the quantity of food you cook