102
Serves:
1
large onion(s) (finely diced)
1
large carrot(s) (finely diced)
1
stick(s) of celery (finely diced)
2
garlic cloves (crushed)
400
g
chopped tomatoes
200
ml
vegetable stock (1 cube per 200ml water)
1
tbsp
tomato puree
1
tsp
dried mixed herbs
300
g
Quorn mince
Recipe submitted by: Quorn
Equipment needed: Hob and saucepan.
Heat the oil in a large frying pan, add the onion, carrot, celery and garlic, and cook over a moderate heat for about 5 minutes until the vegetables have softened.
Pour the chopped tomatoes into the pan along with the vegetable stock, tomato puree and mixed herbs. Simmer gently for about 15 minutes.
Add Quorn mince and continue to simmer for another 10 minutes until the vegetables are cooked and the sauce has thickened. Season with salt and pepper to taste.
Serve with spaghetti and a little grated cheese if available.
Add a pinch of chilli powder to the Bolognese sauce and serve with rigatoni pasta for a spicy ragu recipe.
You can add a teaspoon of sugar to balance the tomato sauce if needed.
Try adding mushrooms with the chopped tomatoes in step 2.
You can use this mixture to make a lasagne.
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Registered charity No. 1134423 | Company limited by guarantee no. 7101349
Registered charity No. 1134423
Company limited by guarantee no. 7101349
Useful Conversions
1 tsp = 5 ml
1 tbsp = 3 tsp= 15 ml
1 serving of pasta = 1 standard full mug
4 servings of rice = 1 standard full mug
Remember: Cooking time varies based on the quantity of food you cook
