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Courgette Tzatziki

Serves:

Ingredients

500

g

Greek yoghurt

1

courgette(s) (boiled and cooled)

1

garlic clove(s) (crushed)

1

bunch(es) of fresh dill (chopped)

0.5

tsp

dried oregano

1

tsp

red wine vinegar

1

handful(s) of olives

1

tsp

olive oil

Recipe submitted by: Eugenia Russell, FoodCycle Volunteer, London

Equipment needed: Mixing bowl

Method

  1. Mix the yoghurt, courgette (finely chopped), garlic, dill, oregano and red wine vinegar together in a bowl.

  2. Make a dipping with the back of the spoon in the middle of the bowl and fill with the olive oil.

  3. Garnish with olives if you’ve got them to hand.

  4. Serve with flatbreads/pitta bread.

Check out our classic tzatziki and radish tzatziki recipes.

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Useful Conversions

1 tsp = 5 ml
1 tbsp = 3 tsp= 15 ml
1 serving of pasta = 1 standard full mug
4 servings of rice = 1 standard full mug

Remember: Cooking time varies based on the quantity of food you cook