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5 reasons why you should volunteer in 2018

  • March 14, 2022

In everyone’s rush to get ahead in this fast-paced age, it’s often very easy to have tunnel vision and forget about the communities around us. We don’t have time to stop and think about how our skills might be of use elsewhere. We don’t pause and look around to see if anybody needs a helping hand.

But it’s 2018, a new year and a fresh chance at improving ourselves. Many of us are slowing down and reflecting about what this new version of ourselves would look like. We hope that as you take stock and map out your resolutions, you’d consider adding volunteering to the list.

If you already plan on giving back to your communities this year by volunteering, then great! But if you’re still on the fence about it, allow us to convince you with these five pretty great reasons to go for it.

1. You gain new skills

You don’t have to worry about ‘wasting’ your time working for free when you volunteer. The truth is, you gain as much as you give, such as new skills and knowledge to apply anywhere, from your career to life in general.

If you volunteer for FoodCycle, you stand a chance of acquiring or improving skills like communicating with other people, organising, and delegating. You could learn how to cook or, if you already know the basics, you can challenge yourself in the kitchen. You’ll also be able to exercise creativity and resourcefulness as volunteers only get to decide what meals to prepare on the day, when they finally have ingredients from supermarkets on hand.

2. You get to meet new people

One of the best parts of volunteering is expanding your circle and, potentially, seeing what lies outside your comfort zone. At FoodCycle, you can build genuine relationships with your fellow volunteers and befriend guests.

What distinguishes FoodCycle as a charity is its commitment not only to alleviating hunger, but also addressing loneliness. To do this, we serve our guests and treat them well, creating a warm and welcoming environment that is always inclusive. Volunteers are encouraged to sit with guests and strike up conversations while they dine. And since our guests come from all walks of life, you’re sure to meet a wide range of people with varying perspectives and experiences in life.

3. You become involved in your community

The truth is we all tend to get caught up in our own lives. But sometimes, it really is good for the soul to be helpful to the community. Volunteering at your local charity keeps you in touch with reality and what’s going on where you live.

Britain is the loneliest country in the EU, so getting involved in your community can help to build bridges and reduce social isolation.

FoodCycle, in particular, has 34 projects across the UK, that all make an impact in their communities. Guests and volunteers say that they feel better connected to their community because of FoodCycle – which can only be a good thing!

4. You make a difference

There’s an endless number of causes you can get behind as a volunteer. FoodCycle, for one, is not only about combatting food poverty, it’s also about reducing food waste in the UK and importantly, bringing people together to reduce loneliness.

In 2017, we managed to set a new record for meals served at over 63,000 – that’s on top of several other milestones such as saving almost 100 tonnes of food waste!

This means that volunteering – and if you volunteer at FoodCycle – makes a real, tangible, and significant impact. None of your time and effort are wasted, and you help make other people’s lives better.

5. And finally, you get to have fun!

It’s not all work when volunteering. It’s also about having fun! The atmosphere is often relaxed at FoodCycle cooks, stories are shared, and friendships are formed. Many of the volunteers often come back, which means you really get to establish a relationship with them. This is very true for guests as well, as on average our guests keep coming back to FoodCycle for 1.5 years!

There are many more advantages to volunteering and why you should definitely participate. But those are best discovered through experience. Sign up to volunteer for FoodCycle over at volunteer.foodcycle.org.uk.

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Say hello to Meiling & Linda, the two amazing runners representing FoodCycle in the 2026 London Marathon!

🧡 Meiling is a seasoned marathon runner and Milton Keynes volunteer
💚 Linda is taking on her very first 26.2 miles after supporting us through her workplace

Both are passionate about raising funds to fight food waste, food poverty and loneliness, and we’re so excited to have them on Team FoodCycle!

Over the next year, we’ll be cheering them on and sharing updates as they train, fundraise and take on this iconic challenge.

💬 Drop them a good luck message below
📣 Follow for updates
🫛 Feeling inspired? Take on your own challenge for FoodCycle!

#LondonMarathon2026 #TeamFoodCycle #MarathonTraining #CharityChallenge

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Open post by foodcyclehq with ID 17912425917053678
Say hello to Meiling & Linda, the two amazing runners representing FoodCycle in the 2026 London Marathon!

🧡 Meiling is a seasoned marathon runner and Milton Keynes volunteer
💚 Linda is taking on her very first 26.2 miles after supporting us through her workplace

Both are passionate about raising funds to fight food waste, food poverty and loneliness, and we’re so excited to have them on Team FoodCycle!

Over the next year, we’ll be cheering them on and sharing updates as they train, fundraise and take on this iconic challenge.

💬 Drop them a good luck message below
📣 Follow for updates
🫛 Feeling inspired? Take on your own challenge for FoodCycle! 

#LondonMarathon2026 #TeamFoodCycle #MarathonTraining #CharityChallenge

Huge congratulations to Carly and her brother Liam, who took on a 2km open water swim at Rutland Water to raise funds for FoodCycle and smashed it! (We think there was a little bit of sibling rivalry at play)

We’re incredibly proud of Carly, who lives and breathes FoodCycle in every way. She’s been part of our team for 5 years and knows just how powerful our meals can be. For some, it’s the only cooked meal they’ll have that week, and the only chance to connect with others.

This swim, taken in memory of their dad, has raised over £1,200 to help tackle food waste, food poverty and loneliness.

👏 Well done Carly and Liam
👏 Thank you to everyone who has donated so far
💚 Every penny makes a difference

If you`re planning a fundraising event for FoodCycle, we`d love to hear about it!

#foodcycle #rutlandwater #Swimming #communitymeal #fightfoodwaste #sustainable #fundraising #justgiving

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Open post by foodcyclehq with ID 17941728006030016
Huge congratulations to Carly and her brother Liam, who took on a 2km open water swim at Rutland Water to raise funds for FoodCycle and smashed it! (We think there was a little bit of sibling rivalry at play)

We’re incredibly proud of Carly, who lives and breathes FoodCycle in every way. She’s been part of our team for 5 years and knows just how powerful our meals can be. For some, it’s the only cooked meal they’ll have that week, and the only chance to connect with others.

This swim, taken in memory of their dad, has raised over £1,200 to help tackle food waste, food poverty and loneliness.

👏 Well done Carly and Liam
👏 Thank you to everyone who has donated so far
💚 Every penny makes a difference

If you're planning a fundraising event for FoodCycle, we'd love to hear about it! 

#foodcycle #rutlandwater #Swimming #communitymeal #fightfoodwaste #sustainable #fundraising #justgiving

Leftover courgettes languishing in the fridge?

Try this no-waste courgette recipe for your next BBQ.

Get the full recipe in the bio.

#Courgette #CourgetteDip #DipRecipe

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Open post by foodcyclehq with ID 18065750593951299
Leftover courgettes languishing in the fridge?

Try this no-waste courgette recipe for your next BBQ. 

Get the full recipe in the bio. 

#Courgette #CourgetteDip #DipRecipe

Serving food, saving waste, and spreading kindness 🫛❤️

This summer, we need more amazing people like Sue to help us cook, serve and connect with communities across the country.

Whether you`re a kitchen whizz or just keen to lend a hand, every session makes a difference.

Join us for a summer full of purpose, people and peas.

Sign up to volunteer today.

#summervolunteers #volunteering #fightfoodwaste

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Open post by foodcyclehq with ID 18538204495032504
Serving food, saving waste, and spreading kindness 🫛❤️

This summer, we need more amazing people like Sue to help us cook, serve and connect with communities across the country.

Whether you're a kitchen whizz or just keen to lend a hand, every session makes a difference.

Join us for a summer full of purpose, people and peas.

Sign up to volunteer today.

#summervolunteers #volunteering #fightfoodwaste

Make courgettes the star of the show 🌟

What would you dip in this?

Maybe some 🥕
or some sticks of 🥒

Tell us below!
-----------------
Ingredients

500g Greek yoghurt
1 courgette(s) (boiled and cooled)
1 garlic clove(s) (crushed)
1 bunch(es) of fresh dill (chopped)
0.5 tsp dried oregano
1 tsp red wine vinegar
1 handful(s) of olives
1 tsp olive oil

Method
Mix the yoghurt, courgette (finely chopped), garlic, dill, oregano and red wine vinegar together in a bowl.

Make a dip with the back of the spoon in the middle of the bowl and fill with olive oil.

Garnish with olives if you’ve got them to hand.

Serve with flatbreads/pitta bread.

#Tzatziki #courgette #courgetterecipe #partydip #diprecipe #homemadedip

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Open post by foodcyclehq with ID 18161559001365026
Make courgettes the star of the show 🌟

What would you dip in this?

Maybe some 🥕
or some sticks of 🥒

Tell us below! 
-----------------
Ingredients

500g Greek yoghurt
1 courgette(s) (boiled and cooled)
1 garlic clove(s) (crushed)
1 bunch(es) of fresh dill (chopped)
0.5 tsp dried oregano
1 tsp red wine vinegar
1 handful(s) of olives
1 tsp olive oil

Method
Mix the yoghurt, courgette (finely chopped), garlic, dill, oregano and red wine vinegar together in a bowl.

Make a dip with the back of the spoon in the middle of the bowl and fill with olive oil.

Garnish with olives if you’ve got them to hand.

Serve with flatbreads/pitta bread.

#Tzatziki #courgette #courgetterecipe #partydip #diprecipe #homemadedip

Meet Nathan, a cooking volunteer at FoodCycle Hucknall and Broxtowe-Aspley in Nottinghamshire.

At 44, Nathan was looking to shake off the routine of work and do something more fulfilling with his time. He joined FoodCycle to give back, but found much more than he expected – growing in confidence, building new skills and rediscovering his passion for cooking.

Volunteering has even inspired a new career, as Nathan recently became a volunteer co-ordinator for his local council.

We love hearing how FoodCycle makes a difference not just for guests, but for our incredible volunteers too.

Join us and make a real difference in your community.

#Nottingham #community #communitymeal #freemeal #volunteering #Hucknall #BroxtoweAspley

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Open post by foodcyclehq with ID 18071034962025117
Meet Nathan, a cooking volunteer at FoodCycle Hucknall and Broxtowe-Aspley in Nottinghamshire.

At 44, Nathan was looking to shake off the routine of work and do something more fulfilling with his time. He joined FoodCycle to give back, but found much more than he expected – growing in confidence, building new skills and rediscovering his passion for cooking.

Volunteering has even inspired a new career, as Nathan recently became a volunteer co-ordinator for his local council.

We love hearing how FoodCycle makes a difference not just for guests, but for our incredible volunteers too.

Join us and make a real difference in your community.

#Nottingham #community #communitymeal #freemeal #volunteering #Hucknall #BroxtoweAspley

Halfway there, Harry! 🏃‍♂️🔥

Huge shoutout to Harry Barham who recently completed his 5th half marathon in his epic challenge to run 10 half marathons in support of FoodCycle and FareShare North East – that’s 131 miles in total!

His most recent run was a scorcher, but Harry powered through with determination and a whole lot of heart.

He’s running to help tackle food waste, food poverty and support stronger communities and he’s already halfway to the finish line.

Let’s cheer him on and help him hit that fundraising goal 💚
Donate here at giveasyoulive.com and search "harry runs 25"

#HarryRuns25 #fundraising #halfmarathon #foodcycle #communitymeals

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Open post by foodcyclehq with ID 17894630658147165
Halfway there, Harry! 🏃‍♂️🔥

Huge shoutout to Harry Barham who recently completed his 5th half marathon in his epic challenge to run 10 half marathons in support of FoodCycle and FareShare North East – that’s 131 miles in total!

His most recent run was a scorcher, but Harry powered through with determination and a whole lot of heart.

He’s running to help tackle food waste, food poverty and support stronger communities and he’s already halfway to the finish line.

Let’s cheer him on and help him hit that fundraising goal 💚
Donate here at giveasyoulive.com and search "harry runs 25"

#HarryRuns25 #fundraising #halfmarathon #foodcycle #communitymeals

FoodCycle has given me a great sense of purpose.” 💚

Meet Rosie, a 73-year-old volunteer from Worcester who joined FoodCycle to give back in her retirement, and found so much more.

From building confidence in the kitchen to making new friends, Rosie says volunteering has become a meaningful and joyful part of her week.

“I really enjoy every session. I can’t always go weekly, but FoodCycle is so flexible – you just sign up when you can. I tell everyone I know about it!”

Thank you, Rosie, for being such a valued part of the FoodCycle family.

Head to the link in the bio to join us.

#summervolunteers #foodcycle #communitymeal #fightfoodwaste #volunteering #worcester

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Open post by foodcyclehq with ID 18051650228614992
FoodCycle has given me a great sense of purpose.” 💚

Meet Rosie, a 73-year-old volunteer from Worcester who joined FoodCycle to give back in her retirement, and found so much more.

From building confidence in the kitchen to making new friends, Rosie says volunteering has become a meaningful and joyful part of her week.

“I really enjoy every session. I can’t always go weekly, but FoodCycle is so flexible – you just sign up when you can. I tell everyone I know about it!”

Thank you, Rosie, for being such a valued part of the FoodCycle family.

Head to the link in the bio to join us.

#summervolunteers #foodcycle #communitymeal #fightfoodwaste #volunteering #worcester

Friendships that go beyond the kitchen 💚

We absolutely loved seeing this update from our brilliant Clacton volunteers, who spent a sunny evening in Frinton enjoying a walking quiz, fish and chips, and plenty of laughs!

Sixteen of the team came together for a bit of friendly competition and fun, followed by a delicious beach hut supper and lots of chat about FoodCycle with curious passers-by.

Moments like these show just how strong the sense of community is among our volunteers. It’s more than just cooking and serving meals, it’s about connection, friendship and supporting one another.

Thank you to everyone who made the evening so special. We’re lucky to have such a wonderful Clacton crew!

#Foodcycle #Clacton #FoodWaste #Frinton #Community #MakingFriends

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Open post by foodcyclehq with ID 18060514409209479
Friendships that go beyond the kitchen 💚

We absolutely loved seeing this update from our brilliant Clacton volunteers, who spent a sunny evening in Frinton enjoying a walking quiz, fish and chips, and plenty of laughs!

Sixteen of the team came together for a bit of friendly competition and fun, followed by a delicious beach hut supper and lots of chat about FoodCycle with curious passers-by.

Moments like these show just how strong the sense of community is among our volunteers. It’s more than just cooking and serving meals, it’s about connection, friendship and supporting one another.

Thank you to everyone who made the evening so special. We’re lucky to have such a wonderful Clacton crew!

#Foodcycle #Clacton #FoodWaste #Frinton #Community #MakingFriends

Not all heroes wear capes, some rock an apron and hairnet and whip up a mean pasta bake...

Join our volunteer team and help cook, serve or simply lend a hand. Whether it’s chopping veggies, plating up meals or washing up, it all makes a difference.

Join us for a Summer of Peas & Love. 🫛❤️

Do good, feel good, volunteer with us this summer.

Head to the link in the bio to register and have the best summer ever.

#SummerGoals #SummerVolunteers #Community #CommunityKitchen #FreeMeal #FoodCycle

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Open post by foodcyclehq with ID 18121146427421273
Not all heroes wear capes, some rock an apron and hairnet and whip up a mean pasta bake...

Join our volunteer team and help cook, serve or simply lend a hand. Whether it’s chopping veggies, plating up meals or washing up, it all makes a difference.

Join us for a Summer of Peas & Love. 🫛❤️

Do good, feel good, volunteer with us this summer. 

Head to the link in the bio to register and have the best summer ever. 

#SummerGoals #SummerVolunteers #Community #CommunityKitchen #FreeMeal #FoodCycle
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  • 2.16, The Food Exchange
    New Covent Garden Market
    London, SW8 5EL
  • t: 020 7729 2775
  • e: [email protected]
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FoodCycle Head Office

  • 2.16, The Food Exchange
    New Covent Garden Market
    London, SW8 5EL
  • t: 020 7729 2775
  • e: [email protected]

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© FoodCycle 2022

Registered charity No. 1134423
Company limited by guarantee no. 7101349

Website by me&you